Has anyone tried the workout program "Insanity"?
Does it work? If so, what were your results? Thank you.
So many people had tried insanity workout program. and i had doing it for 2 weeks, my legs get stronger and abs get little flat. I am keeping up it ! you can check this link to see more people's results:?http://www.keepworkout.com/insanity.html
Yeah. It's really good. It makes you stronger a lot faster
I did crunches 20x every other day and lost 50 pounds in 6 months.
yes I have. it really works. but its really hard
My daughter does it. She's an athlete so she was on good shape to begin with. She does however feel it helps her stamina and over all fitness.
I did it for 1 hour and got sore for 3 days.
My parents do this. My mom lost 5 pounds in 2 weeks, and she NEVER exercises. My dad lost 3 pounds in that 2 weeks. Everyday for 1 hour.