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What is the average life expectancy of someone who exercises regularly and eats healthy compared to someone who doesn't

I have to write an essay for my english class on why society should excercise regularly and eat healthy and i wanted to use this as one of my supporting details but i can't find the information i need. Can anyone help?

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Unhealthy is somewhere around 65 healthy is somewhere around 80

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whether you ear good food or less food -you do exercise or not life is not in your hand buddy-there are cases where fat guys outlive skinny guys-just enjoy life given by god-of course you have to fit to enjoy life

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