Need sample menus for cardiac mediterranean diets (atrial fib)
mom has atrial fibrillation what is a mediterranean cardiac diet?
You can get the sample menus from the websites below http://health.usnews.com/best-diet/mediterranean-diet, http://www.mayoclinic.com/health/mediterranean-diet/CL00011 and http://health.usnews.com/best-diet/mediterranean-diet/menu. The Mediterranean diet is known to be unique because it is the only inclusive diet that is believed to reduce heart attack cases and death.
It's a diet high in heart-healthy foods like avocado and olive oil, and low in heavy foods.