I am trying to get abs & trying to get the fat off my arms and thighs. How can i?
Just a question. I need it for spring. PLEASE!!
Two answers:1) (not recommended) You can fast and do sit-ups daily2) Plan a daily workout consisting of squats, pushups, and sit-ups.
Did you learn anything from P.E.?
Start running and lifting weights......do sit ups for the abs
go to the gym or get the ab glader