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What are some healthy foods to eat for teens?

anything simple

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For your skin: Mangoes, papaya, and apricots, tomatoes
For your hair: Salmon, walnuts, oysters, sweet potatoes, eggs
For your heart: Salmon, oatmeal, avocado, olive oil

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Fruit and vegetables.

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boring answer
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ants on a log,bannanas,sandwiches,etc

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Vegetables and fruits.

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