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How do I get out of my frustration and depression?

I'm getting really depressed for reasons at school and at home and for no reason, and I would get so angry I start cursing under my breath!!! I don't like to curse, but now I dunno. I really need help!!! I would cry and cry everyday then just destroy something. I even have some thoughts of suicide. I am under 18 years old.

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Don't let them get to u if someone is bothering u, always remember you are amazing, unique, beautiful in every way possible & all of gods creatures are beautiful & there are really some amazing people in this world & don't let anyone ever bring u down & always follow your dreams because everyone is amazing & beautiful in a way just love who you are and always know that you are truly unique :)

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Ahh just noticed I got all mushy thoughts & what not lol sorry but I really hope I helped u :)
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Meditate for awhile and go out to smell the fresh air and breath in the atmoshphere around you like admire the earth's wonders. Also take Yoga because it will help you in the end!

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Prayer

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Think happy thoughts, and take good long breaths. I listen to music and read to calm down, but everyone is different. Think about good things in your life at the time. I had the same issues, but all these things helped me. I hope that these help you as much as they did me!!

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Try to do things that make you happy. Spend time with family and friends, play games you like, go for runs, listen to music, etc.

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I've been depressed for four years, tell someone now! Like a counselor or your parent. Each day you don't it gets harder to tell someone and it saps the emotion out of you, I can see the most beautiful sunset and think, ' it's a sunset, meh,' I just don't feel anything. Tell someone now!

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