Is it normal (or at least okay) to often make up conversations between myself and someone else in my head?
Like I'll think "what if this certain person asks me ___?" and then "I'll answer ___" and then it sort of escalates to being a made up conversation between me and that person in my head. But it's not a LONG conversation, just a back-and-forth. Like I think about how I would respond in certain scenarios (usually negative ones). I find myself doing this often and I'm wondering if it's weird..?