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Can you permanently delete a Facebook profile? If yes, how? I don't want to temporarily deactivate it, I want it deleted for good. Thanks!

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You sure can.
http://www.facebook.com/help/224562897555674

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Hi there C, feeling any better?
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Btw, the link works, I used it a couple of years ago when I deleted mine, good answer CJ!
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Not really. How are you?
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I'm ok, just sorry to hear about everything. Today was a pretty average day for me. I was impressed that you did what you did today, that's the truth.
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Well the walk I had no choice but to do. Just wish I could think positive on the whole subject. I went to the gym, but even that's not good enough for me.
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You're pretty amazing, today was a good example of that.
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Thanks T. Everyone tells me that, I just don't see it.
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I know it wasn't what you had in mind before everything happened, you can't beat yourself up over it though. Things are going to happen that are beyond our control. You did much better than I would have. We'll have days like that, it doesn't mean we have to like them though huh? You did really good, C. It's not like you had planned on not doing 5. I'm impressed with what you did, it's really difficult for me to achieve close to that when I'm upset.
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In the general scheme of things, you weren't off by that much.
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I didn't run 5 miles. I walked 2.5 and ran only 1. That 1 mile only took me 9 minutes.
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It's hard to see it when we're in the midst of it. You're like me, you're your own worst critic, I haven't figured out if that a good thing or a bad thing, guess its all according to the circumstances. You did good though, I promise.
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Thank you. You're correct, I am my own worst critic. I seem to not be able to do anything right anymore.
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Wow, you got to see the progress you've made with your speed! Between walking and running today, you were anything but dormant.
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Yeah, first mile is the easiest lol
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You're doing plenty right, you just don't recognize it. If it would have been me, I would have missed my workout..and considered myself to have had a really good reason for missing it.
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Trust me, I wanted to.
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I can imagine, that shows your drive and motivation. You have every right to be upset, but not disappointed. I'm honestly impressed, it takes way less than that to knock me off course for a day.
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I figured going to the gym and running would help with me being irritated but it didn't. lol
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I'm sorry. Can you imagine how you'd be feeling now if you wouldn't have went to the gym?
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Worse than I do now. I would have broken my 10 day streak.
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You didn't do that though. You're on the cusp of achieving something very good right now even though you don't realize it, all you have to do is keep doing what you're doing. Today provided an insight to your drive and motivation. I'd tell you to do what I do when I feel like that, go to bed so you can wake up and say "screw it, yesterday's gone", but that's not exactly an option for you right now. All things considered, you overcame today :)
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I did do that! Thanks for making me open my eyes. As stubborn as I am, sometimes that's all it takes.
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Eventually something will happen and your streak will be broken, you can't let that derail everything you've been working so hard for though, just brush it aside like it didn't happen and do exactly what you were doing the day before that. I'm holding you accountable, C! Lol
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I'm glad someone is. I guess I was more upset I didn't meet my own personal goal of running 5 miles everyday. I think that was more why I was upset than anything. But you know what? I did 5 Sunday, Monday, Tuesday, and only 1 today, I've almost beat the 17 I did last week. And if I were to do 5 miles all week this week, I wouldn't have anything to "beat" next week since I won't be running anymore than 5 a night. So now that you've talked to me, and I've thought about it, I'm not so upset anymore.
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Btw, You're not stubborn, you had a very bad day. But from where I'm sitting, you were handed some lemons and made lemonade out of it.
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I'm glad, I thought I was going to have to come to your village juggling and spreading joy ;)
Sometimes we know deep down that we achieved something that others wouldn't have, it just takes a little time for that knowledge to come to the surface.
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Lmbo @ the juggling. Just found out recently that Thom is still alive! YAY!
And you're absolutely correct.
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If he makes you think of me, I'm glad he didn't die off Lol. Last night, I was so tired that I almost did 3 sets instead of 4 because it was getting so late and I knew how tired I'd be when I woke this morning. Even if I'd only done 3, I wouldn't be mad at myself, it would have been less than what I wanted, but I still wouldn't have dropped out of the game. I also knew that I had to report back to you on my progress Lol
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Lol. I'm not as mean as you are making me out to be. I checked on one of my girlfriends tonight to find out how the gym went for her, and she said she skipped but played volleyball for 3 hours instead, and proceeded to ask me if that counted. I looked at her and said, Dawn, you know just as well I do, that doesn't count. She said, "You're right, and I knew that's what you'd say. It really didn't count because I had 3 margaritas before that". I just rolled my eyes at her. LOL
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Especially after you asked me when I was planning on bumping it up to 5!
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Haha, I don't expect you to do that anytime soon. Not til your next plateau! I was just messing with you then!
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Yah, if its fun it's usually not productive, right? Lol
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Well volleyball is a lot of work. But I could have said "I walked 2.5 miles today, that counts as going to the gym". But I didn't go to the gym. It doesn't count.
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Hopefully it will be a while before I plateau off again, that's been a high risk time for me to make excuses in the past, things are different now though, I feel like I want it now more than in the past, have you had that feeling?
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Nope, not yet. LOL. I know it will come thou. I've been down this road before.
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You did good, you should be proud of what you accomplished under the circumstances!
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I'm talking about your desire to stay with it, do you feel that your more motivated now?
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I remember before, I didn't allow myself to have a free day. I had to go to the gym everyday for at least 20 minutes. There were times I had to lie to myself, I would say, go to the gym and put on your shoes, then you can leave. Once I got to the gym and got my shoes on, I didn't want to leave.
The majority of the time, my problem is I don't want to leave the house. I don't have a problem with running, that's something I enjoy. In fact I remember the day my dad passed away, and I went to the gym. I "ran" away from my problems. It didn't fix anything, but I had a runners high, and sometimes that is enough to make it thru the sadness.
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I'm motivated yes. Just trying to hit that "month" mark. They say it takes a month to form a habit. I'm hoping this is true in my situation.
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I'm sorry about your dad.
If running is what you enjoy, that's your strength, that's the glue that keeps you from dropping out. That's pretty cool that you enjoy it. More and more, I'm beginning to try and see my workout as enjoyable instead of just a task that has to be completed, I've never come as close to looking forward to it as I do now.
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When I first started I didn't either. I hated every second of it. And there were days I'd say that I wasn't going, but by that night I was at the gym doing my thing. I have always felt better after doing it, and have learned to enjoy it. So these things help. Thou it's really hard to do when you have more excuses not to go, than you do to go.
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Well, you had a lot of excuses today, I'd say that it turned out pretty well. I'm like you, the way that I feel about myself after I workout is the single most thing that comes close to making me look forward to it. I really feel that I have a desire to continue this time that I didn't have before, a need to stay consistent and even progress.
Well C, I probably need to go ahead and head for the sheets before I get my 30 min timeout on this site Lol. I hope that your night gets better with every minute that passes:) I'm sorry that your day started out really crappy but im glad that you were able to salvage it somewhat. I hope to hear from you soon!
Good night Ms C!
I hope that you get good rest after your shift~
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Nighters, have a great day tomorrow!
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Thanks, CJ, I've added that link to my Ask file. There'll come a time when I want to use it.
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I don't believe you can delete it, I'm in the same position as you - I just want it gone completely, but it seems that you can only deactivate it. grrr :/

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Once something is on the Internet, it is always possible to access it somehow; therefore people will always be able to access the information, even after the account is deleted. Facebook keeps your personal information. As to how to delete it, go into account settings and it should be somewhere near the bottom, I don't know where exactly as I haven't had to do this yet. Does that help?

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Deactivate the account, then perhaps delete the e-mail address associated with your former account. I've never tried it, but it seems legitimate.

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Yes but you can always bring it back by loggin back in but once you delete it its invisible untill you log back in

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