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how do I get flat abs

I want a bikinni ready body

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I already have a bikini ready body... wanna know my secret? Well here it is..... my secret is.......................................................... Salads, and steering clear away from McDonalds.

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Eat lots of fruit,run,no fast food

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Lose the fat on top of your abs with cardio and build your abs

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Shopaholic1

Go on a diet and do sit ups, crunches and pull ups. I used to do this alot and it works! track what you eat because eating good will get abs quicker hope i helped!

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