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What is the best exercise to do to get abs fast?

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Phlorence_602

Run....and push ups

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No,it doesn't.
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Phlorence_602
k
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Plank, Sit ups, V-sit, lean push ups...and a good diet with more fibre and spices, especially cinnamon...peace

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Take a free weight and move it from side to side w/your knees pointed in the air until you run out of breath

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I'm trying to get a visual. Laying down?
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Sit ups one hundred every day will do

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