Which doctor do I see for anxiety/depression? Living in NJ, no idea where to start.
I've been suffering from anxiety and depression for years.. I haven't done anything about it because I will just get anxiety about dealing with it. Its a lose/lose situation, but now I realize I have to get help since its ruining my life socially, and in the workplace. I don't even feel like I have it together enough mentally to carry on a relationship/meet new girls. Just trying to move on with my life at this point. I appreciate all help. I currently do not have a primary health provider (just switched jobs and just got health insurance). I don't know if I should see a doctor first or go straight to a psychiatrist or something. Simply talking about it isn't going to solve anything, I'm pretty sure I need medication. Again, all help is appreciated!