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What foods contain the most iron?

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DolceMonserrat7

Egg yolks
Dark, leafy greens (spinach, collards)
Dried fruit (prunes, raisins)
Iron-enriched cereals and grains (check the labels)
Mollusks (oysters, clams, scallops)
Turkey or chicken giblets
Beans, lentils, chick peas and soybeans
Liver
Artichokes

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artichoke is one of the funniest food names..
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DolceMonserrat7
Ha yep it sure is lol
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They include vegetables such as chick peas, collard greens, kidney beans, lentils, and spinach. Meats such as pork, liver, chicken, oysters, lamb, and beef are also foods that contain plenty of iron. Read more from http://www.livestrong.com/article/17390-contains-highest-percentage-iron/.

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iron ore. just put it in the oven and turn it into iron, and than blend the iron up with some iron enriched milk and there you have it. an iron shake.

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Spinach

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