How do i get rid of my severe social anxiety?
I'm 13 almost 14 and i have severe social anxiety disorder. i have problems paying attention when people are talking to me because of it, i try to stay away from talking to anybody, i skip school when we have to talk or read out loud because I'm afraid people will think of how stupid i look or sound, and many other things :/ i can't even go int he store with out being scared of other peoples thoughts about me. I know it's dumb of me to go on here to ask for help and maybe all I'm saying isn't needed but uh. yeah.