How to get rid of a belly or gut?
Run and eat healthy.
By doing crunches and if you are 13 or older go to a gym called planet fitness with an adult. Also eat a lot of vegetables. Don't starve yourself. Oh and if you have to just go on a "no carbs diet".
It's called eating healthy and working out!(:
Exercising and watching what you eat helps quite a bit. :o
Eat healthy. Go to youtube and type in fitnessblender they have some really great videos.
Eat healthy, do crunches.
It's about 80percent what you eat and the rest exercise. No sugar for starters.