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Are there any specific things to avoid in diet which can help to counter the problem of cystic acne?

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There are some specific things in diet that you should avoid so as to counter the problem of cystic acne. Some of these things are saturated fats, dairy products, starchy foods and sugar. Instead, you need to take plenty of water, fruits and vegetables and whole grains. Check out http://ehealingacne.com/healing-acne/healing-acne-%E2%80%93-5-natural-cystic-acne-treatments for more details.

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If you're insured you can also see a Licensed nutritionist who can help you lay out a day to day diet plan that will yield piqu results for your skin condition.

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