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what kind of products help you lose weight ? At walmart.

im 17 weigh about 127 and im 5'3. Em I over weight for my age? & I Really want to be lose weight and that tone stomach and yea ima on a diet and exercising but I want try a product that will help.

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Hello. The best "Product" out there is what you are already doing, diet and exercise.
Most things that claim to help you lose weight, aren't very effective and should be ignored. Just keep with what you are doing, and those pounds will drop off.

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There are no "products" that will help you lose weight.

A combination of diet and exercise are the only ways to go.

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Hi there Ms C!
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Well hello :)
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How are things in CJland?
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Oh same old same. Only did a 4 mile run tonight. But I added resistance and hills. Took me about 50 minutes to do 4 miles. And I was sweating buckets by the time I was finished.

How about TLand?
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Well, things haven't really started in Tland yet, I thought I'd stop by CJland and see that cute pic so that I'd have a lil motivation :)
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Cute pic? haha. Not.

Motivation thou? I can give you that!

You're not working towards your goals by sitting on your @ss. Go get 'em coach!
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Yes, a very cute pic! It motivates me! You're way too modest, but that's admirable :) you kinda sounded like a drill instructor I once had though Lol
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Well Ms CJ, while you're being cute in CJland, I'm going to get off of my azz and workout in Tland. I'll drop back by in a few :)
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Enjoyyyy! :)
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I'll let you know how it goes..guess I'm actually going to have to do it first though Lol. I'll talk to ya soon lady CJ!
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Try green tea extracts

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Overweight just by like 10-20 pounds. I'm 13, 114 pounds, 5'5" and I was told I'm healthy as I could be.

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When you go to Walmart you can walk that will help you tone up. Exercise eat right and you're just do fine.

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Look for all the low fat foods. Skip greasy, creamy, foods. Eat 5 small meals a day instead of 3 big ones. I've been doing no exercise but the weight is falling off.

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Walk around in the Walmart parking lot would be the best thing. By the way if you walk around inside a Walmart store and look at the customers you'll notice the wight loss products Walmart sells don't work.

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