So tired, HELP!
Each night, i go to bed around 10:00, and wake up at 8:00 or later. But I am always so tired.Why?
When you wake up, you feel groggy which means you feel really tired for about an hour or so.It's natural, but a way to wake yourself up is a way of protein to create more energy throughout your body.
are you a teenager?
Sometimes you get more sleep than your body needs, then you're tired... Or vice-versa. Very annoying.
Your diet can cause you to be tired try eating healthier