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What are some healthy ways to relieve stress?

Except for exercise, I do that already:) Thanks!

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The best stress reliever is sex. I'm not saying that to be funny, or crude. It just is!

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boondox4l
Make up sex
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yeah ^^^^^ haha :P
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Music

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There are many ways to relieve stress. Here http://www.webmd.com/balance/guide/blissing-out-10-relaxation-techniques-reduce-stress-spot

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I love listening to any kind of music!! :3

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Exercise... I know you said except but exercise is the absolute BEST way to reduce stress. If you exercise but still find yourself stressed.... keep exercising or get to the root of the problem.

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Go outside. That's it.

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boondox4l

Listen to music (i listen to violent music called Horror core or metal or Rock)
Fight
Punichin bag or work out
jog or run or walk
Yell
Poetry
Videogames

NOT TO DO
Anything with guns on other people
or hurt other people with out permission

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Glad you asked
I have an adjustable suspension
On my hardbody Nissan
Pickup-
I drive it going 90
And pancake that piece
Sparks and the loud noise
Never fails to make me smile
And other people's reactions
Are what make it a great
Stress relief -
Build a lowrider -
And play-
Soooo
Much fun

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boondox4l
Im Sheldon
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Ps
Body dropped 3 inches
Air bags
4 link cantilever
Years of sweat blood n tears
But sooooooooo worth it
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boondox4l
's brother
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No
I only have a twin sister
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boondox4l
NO wrong
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Your wrong
Yeah
I know
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boondox4l
No your wrong
how do i know your a fake???????
no punctuations. LOL got ya
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Maybe you had too much to drink
At the old age of 16
See you in another 22 years young buck -
Ps
Try your hardest , to grow up
And act your age,
Not your shoe size,
You still buying sneaks in the little boys section?
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Punctuations
Who cares
It was a comment
Not an answer
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boondox4l
Yes i find my sneakers on the ground... least i wasn't afraid of letting my GF move in wit me
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boondox4l
Im waging war on you sheldon_cooper
I'm going to use sub mitotic particles and turn them into a bomb then use high frequent sounds to make you deff
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boondox4l
the bomb will make you cry... I'm using onions
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boondox4l
Im good its a comment not an answer
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boondox4l
NVM i gotta business with Wil Wheaton
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boondox4l
I cont sp3l rite cuz mi homi3z mad3 m3 dropz out of shcool
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boondox4l
what can i say? thats me... my dads adam sandler and I'm han solo
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boondox4l
lol when you get some its cause you found someone on the corner at night... PS its a guy
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No
It was your mom
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boondox4l
well if you wanna f*ck a 2 ton crack head go ahead i guess
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boondox4l
a 30 something year old scientist fighting with a teen. least we both know i got more balls then you. go play some geek wars or something
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boondox4l
that was just dumb as hell. My uncle can't be both an uncle and dad smart one.
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Sure he can
Smart one
Google it
Or
Family tree.com it
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Yssup
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That's what people do who can't take
It - or there rats- which one ?
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Next time
You start a fight
Don't call the cops
Take it like a man
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Oh
I forgot
Your not!!!
Lol
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boondox4l
Your unstable and incompatible brain can not take my intelligence. So go take your dolls and have fun. Ill be sure to have my Butler (your mother) wipe your @zz for you since you probably can't think that far ahead.
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boondox4l
BTW we all know elmo touched you when u were a kid no need hidding it
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Lol
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boondox4l
look i like ya
lets call a truce and kill Wil Wheaton together okay?
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Take your dog for a walk
Play with your dog
Play with your cat
If you do not have a pet, get one. They are great stress relievers.

If that is not an option, try yoga or meditation.

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I'd say exercise. Go for a run. It helps me. Find what exercise helps you.

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Meditation, music, and long walks in the night help relieve stress for me. I also like braiding necklaces and stuff for friends and family when I am stressed. It takes my mind off of things. It is a creative outlet.

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Put on some music and dance.

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Take a up to the neck hot bath with soft music .,

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Good call.. :)
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Just visit someone or just listen to music

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Go to YouTube and check out this video "how to instantly relieve stress and increase happy hormones" she shows a breathing exercise that works, but ultimately you need to identify the root of your stress and deal with it, also on youtube listen to meditation and relaxation music at night when sleeping, no rock, or r&b no words something to promote positivity in your thinking, hope this helps.

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Meditating is always great. Sounds cheesy, but its true. Sit down in a comfortable place and let your min wander to peaceful thoughts.

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Punching bag.

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Shooting guns are a great stress relief

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Laughter is a great stress reliever

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lf you or a neighbor have a wood burning stove or fireplace, offer to chop their wood for them. l did this once and felt so good afterwards! You'll feel a little sore in your shoulders. .. but it's a GOOD sore! Oh, when you do, remember to take off your watch, too much shock for it. You're welcome.

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