Can anyone lose weight while at home?
Home exercise (i.e push ups, jumping rope, dancing, etc.)
Yes, I believe the diet is very important.
You body burns 2000 calories a day just by living so if you eat less that that a day you will loose weight.
Yes, why not! Try exercises, jogging early morning. :)and drink lots of lots of water! :)
Yes, I lost 135lbs without going to gym or any programs or taking anything. U need to change the way u eat and what u eat and exercise everyday
I'm a stay at home mom and have lost nearly 80 pounds. So YES!!!!