Get involved in a charity project like Habitat for a humanity or a soup kitchen to give yourself something different to think about. I don't think eating ice cream and smashing glass wd be helpful although Emmys answer is fun to read! Partying and drinking are not the answer either. If you see the person be nice but distant. Good luck!
it takes time to get over someone but what i do is remove anything that reminds me of her like pictures and maybe talk to some friends . keep your mind busy and sooner or later the pain well reduce little by little
Well first of all time is the main element here but you also can help your own by trying to keep yourself busy, don't listen to music and be helpful around. Am sorry you are going through this i know it's hard been there once :(
First off I'm so sorry :( second grab a bowl of ice cream and just eat the whole damn tub if you have to. Then your gonna go to the store buy a glass coke bottle drink it all then draw your exes face on it with and sharpie and then smash the crap out of it. After that clean up the glass if you have a child or pet if not leave it till whenever you want. Then go get dressed and go out with some friends and just have a girls night or a guys night I'm not sure which you are by the username or picture then your gonna go home feeling sastfied and happy and if the sorrow hits you repeat these steps and once your ready get back out there and make yourself truly happy again! GOOD LUCK!!! :)