The easiest diet is the junk food no exercise diet. It is very popular in the United States. But it will make you obese lazy and probably diabetic. Easiest is not always best. The best diet is when you eat right, exercise regularily, and get plenty of rest. This is the best diet.
Hi Raiisa, Regarding easy diets, I would like to give an easy tips ! But keep in mind easy things are very difficult to achieve. :P
"To set yourself up for success, think about planning a healthy diet as a number of small, manageable steps rather than one big drastic change. If you approach the changes gradually and with commitment, you will have a healthy easy diet sooner than you think."