What are good exercises if your working out?
Some good exercise if you are working out include abdominal hold, the side crunch, the hundred, opposite arm and leg raise, the prone plank and squat thrust with twist. We also have the climb up, ballet twist, the single leg stretch and the cobra. Go to http://www.fitnessmagazine.com/workout/abs/exercises/top-10-abs-exercises/ for more details.
well a good exercise would be push ups,jumping jacks,sit ups. i would try p90x.
Cardio if you're trying to burn calories and if you are trying to tone up do area specific excersizes