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What are the best ways to strengthen my immune system?

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Vitamin C (whole oranges are my favorite)
Getting enough sleep
Cutting back on over processed foods and a lot of sugar, soda, etc.
Exercising
Taking daily supplements/vitamins

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cool name, pic, and advice. :) You're the Ghandi of ask.com. Can you follow me back?
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Hahaha well thanks. Yep :)
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:) thanks so much
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The 3 things anyone can do to make it stronger is eating healthy, being active enough for their body and getting plenty of sleep. It is that simple unless you have underlying health issues. You also get stronger by getting sick and allowing your body to fight things without popping pills. Too many today run for medicine and then their body does not build a tolerance against the sickness, but against the medicine. That turns in to a vicious cycle of taking new pills that will stop working over time.

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I agree but really i feel like i should mention hydration and excersize and avoid alot of unnatural supplements and antimicrobial soaps too

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Vitamin C

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Stop eating sugar,start with fruit,and don't eat a lot of food,eat normal amount of it,just drink 50% natural juices.

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there is an elixir called noni. if you can get your hands on it, you can strengthen your immune system

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all of the medical findings were contreversial
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What does that mean?
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If you don't know what that means, you probably shouldn't be giving others medical advice.
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lol
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Vitamin D3 and lots of it

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Vitamin C, Vitamin C, and Vitamin C..I never get sick. :P

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Eat appropriately , exercise daily , avoid alcohol.................

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There are several medicines used to boost up your immune system!!
U should exercise a lot and with that eat lots and lots of fruits....!!!

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Jellobutt23

Take Vitamin C! The pills are huge but I'm pretty sure you could manage.

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vitamin c! my dearest friend

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http://betterhealthherbs.com/product/1408.html

I've been on it for a month now, works great.

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Sleep, healthy diet, vitamin c, vitamin d3 (from salmon oil), and high quality premium oyster powder is good because of the zinc.

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eat healthy

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vitamin c

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steroids.







jk vitamin C, and D3

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Be happy! Lots of beer will help with this.....

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LAUGHTER... Lots of water and faith in GOD

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If I were you, I would do regular physical activity and keep a pleasant mood. :)

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take more of vitamin c, eat mushrooms which give you ability to fight infections

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http://www.freeipodtouchoffer.com/default.aspx?r=1812540

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exercise

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This is a common question asked by many of us. Today, there are lots of cure available to treat low immune health trouble naturally. Make sure that you follow a healthy lifestyle devoid of smoking and drinking. Regular sleep is a vital factor controlling the immune health of body. For good health, try to sleep at least six hours per day. Revival capsule are enriched with active ingredients is one of the best recommended herbal immune enhancer supplements to increase immunity and resistance power.

http://www.dharmanis.com/immunity-booster-supplement.htm

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