I tried to do a Split. I jumped up and immediately went down.I heard my hamstring pop and it hurted really bad. what happened to my leg ?
This is something that can only be answered by tests at your doctor's office. It might be that your hamstring tore, but it might also be a relatively simple problem. Talk to a doctor for tests, diagnosis and treatment.
thats got to hurt if its not better in a week you better got to a dr
You need to see a doctor ASAP! If you have a hamstring tear you need to get it treated properly and make sure it doesnt need surgery.