Submit a question to our community and get an answer from real people.
Submit

What are some good ways to gain upper body strength?

I'm trying to do a breakdance move but I need more upper body strength.

Report as

Some good ways to gain upper body strength are by lifting weights, doing pushups and pull ups. You need to also do some sit ups or crunches, bench presses and curls. Read more details at http://www.livestrong.com/article/461936-the-fastest-simple-ways-to-gain-upper-body-strength/.

Helpful (1) Fun Thanks for voting Comments (0)
Report as
Add a comment...

you should do push ups daily and every once in a while if you can you could also bench press

Helpful (1) Fun Thanks for voting Comments (0)
Report as
Add a comment...

push up pull up curls and cant think

Helpful Fun Thanks for voting Comments (0)
Report as
Add a comment...

do a handstand with your feet against the wall, then use your upper body to do vertical push ups.

Helpful (1) Fun Thanks for voting Comments (0)
Report as
Add a comment...
Do you have an answer?
Answer this question...
Did you mean?
Login or Join the Community to answer
Popular Searches