What are some tips for helping your long hair stay strong and healthy?
Eat well and stay healthy. That is the first thing that you need to do, because if you're missing important vitamins or nutrients it will show up in your hair as fragile strands, excessive damage or dryness.
You can use conditioner, and eat foods that are made with olive oil.
Use conditioner, and make sure you cut split ends.
Use good conditioner, Trim your hair about once a month to get rid of split ends, and try to lay of the blow drying,curling, and straightening. Let your hair dry naturally.
Make sure u take vitamins for ur immune system