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What are good ways to relieve stress?

I tend to stress myself out over simple things and huge things. I need help on how to stop with this and how to relax when I am stressed

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you can work out or go for a jog
listen to relaxing music and close your eyes . go to the beach and just look at the beautiful waves

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nice hawkmann
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classical music, its perfect for me

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If you like pets, buy yourself a guinea pig. It might sound weird, but petting an animal or taking it on quiet walks outdoors has been proven to relieve stress. My guinea pig Fat Tory, he never bites, and he loves being petted, and guinea pigs aren't expensive, so they're a good choice.

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Buy cheap plates from a yard sale/goodwill. Throw them at trees as hard as you can while (kind of) cussing a blue streak and/or saying all the things you won't say to others.

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