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What should I do to stop the rumbling of my tummy without eating?

My stomach has been rumbling like the Californian earthquakes. I know it is linked to the fact that I haven't eaten all day today , and yesterday. I am sick with a stomach virus and just the citing of any food will make me barf. Even If I eat or drink small amounts it just comes back out the way it came in. I need a solution for this problem, for I am in extreme pain for vomiting nearly 8 times yesterday. Oh I forgot to mention, I've been having heavy diarrhea as well. Thank you and I hope to recooperate before spring break is over.

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When you eat, eat filling products like hempseeds beans and nuts. Also in the morning if you make a " green smoothie" with kale, it is healthy and can keep you full for a long time! I can give you my Recipe for my green smoothie if you would like!

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Yes please.
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To make a single size drink I put
1/2 cup kale( you can't taste it once its done)
1/4th of a mango
1 banana
1/2 an apple
1 tbsp cinnamon
1 cup almond milk, add more if needed( dairy makes it harder to digest)
2 tbsp hemp seeds( optional, adds 'more protein)

I like to get freezer bags cut it up in bulk and make little smoothie bags for on the go! Freeze them, take them out in the morning and just add almond milk! The frozen fruit make it a cold drink without adding ice!

It's best to eat on an empty stomach! Or with fruit.

Hope it helps!!



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eat

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I can't. I vomit.
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go to doctor
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nap

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I did that 4 times already today, I wake up numb.
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Drink lots of water and Gatorade. Just take small sips. It will fill you up and rehydrate you from all the lost fluid.

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That's what I'm doing, thank you though.
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Well then I'm afraid you just have to wait it out. Look on the bright side, when its all over you'll probably be a good 5 pounds lighter...
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Have you tried sprite and crackers for the vomiting?
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You poor thing!! I have no idea what to say except for you to call your doctor. They know all the answers!

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Okay then. Thank you (:
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No problem! Feel better, love. xx
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Haha thank you <3
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Have you tried eating popsicles?

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Yes. But the Popsicles I have, have the fruits literally in them and I have to chew on it. It's disgusting. But I'll try another brand thank yo.
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I hope you get better soon.
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Thank you.
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Punch it repeatedly until it stops.

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What the heck! Lol no haha my tummy is already in pain. Thanks anyway LOL
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Chew some gum.

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I did that yesterday, I vomited. But thank you.
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try just a small amount of crackers. you'll feel a little better :)

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Yes. Thank you ill do that.
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try some warm chicken soup that might stay down hope it helps

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Thanks.
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yep
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Eat.

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Like I said in the question, I can't eat or else ill vomit. Thanks anyway.
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It was for fun. Sorry.
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Water
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You have to eat to live. If your body is lacking or deprived of water your body will tell you that you're hungry because your body will get some water out of food. Best thing is eat 3 correct proportioned meals and drink plenty of water. Drinking plenty of water keeps me full and from over-eating.

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Okay. Ill drink water. I've only been drinking Gatorade, powerade etc. thank you.
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Your welcome. Our bodies are 90% water. We must drink plenty to flush out our systems. Also when we lack water or are dehydrated our bones, joints, muscles and tendons/ligaments don't have water to act as a lubricant which protects them.
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