Hi jairo2389, Well you are asking for low carbohydrate foods. You know Most non-starchy vegetables are low in carbs. Among them few are Asparagus, Bamboo Shoots, Bean Sprouts, Beet Greens, Bok Choy, Broccoli, Brussels Sprouts, Cabbage, Cauliflower, Celery Root, Chard, Collard Greens, Cucumbers, Dandelion Greens, Garlic, Lettuces and salad greens (Arugula, Bok Choy, Boston lettuce, Chicory, Endive, Escarole, Fennel, Mache, Radicchio, Romaine, Sorrel.), Mushrooms, Snow Peas, Spinach etc. You may try of these foods. Besides this If your intention is to maintain your weight then you may follow a particular weight loss program too. For this you may go through http://healthfulreviews.com and find the best and suitable review for you.