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Best working out advice for a skinny guy who wants to be toned. Thank you.

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The best working out advice for skinny guy who wants to be toned involves a workout routine for bulking up. The workout includes dumbbell press, squats and pull-up. You should eat balanced diet and set realistic goals. Go to http://fitnessblackandwhite.com/bulking-up-workout/ for more.

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Consume more protein and good complex carbs and work out with weights and do minimal cardio. Drink pre workout an post work out protein shakes before an after working out

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