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How can i lose weight without buying any products or exercising ?

I'm young & want to be Toned {:

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To lose weight without exercising or buying products, you need to drink water before taking any meal, eat foods that take some time to digest and you can also avoid eating late at night.

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you mean no later then 8 ?
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You cant. You have to actually put effort into loosing weight.

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thanks
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you can cut down on fatty foods

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ok thanks [:
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You have to eat healthier. Your health is 80% diet and 20% exercise. Eat organic and as much natural goods as possible. Fried and processed foods are a no no. Fast food is like poison.

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thank you
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Cut out on fat filled food and put a table spoon of chyanne pepper in a cup of water. It boost your matablosium. Sorry for spelling.:)

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thank you
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Eat lots of vegetables and fiber also drink hella water! It would be better if you JOGGED not run but jog for like 10 minutes a day, then gradually increasing your time. Also hmu cause ur cute

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