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need advice please on health

there are these protein shakes my cousin takes 3x daily to loose weight she lost some weight already by just the protein shake and 1 snack a day. I'm wondering I need to gain weight quick but in a healthy way if I take the shake 2x daily after a big meal I will drink it so I will get super full and I want to know will I gain weight ? will this work ? it's a lot of protein in the shake its called herbalife anyone know if I can gain weight ? please help I need to gain weight before summer

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There are different types of protein formulas that will help with hunger management (what your cousin drinks) or help with weight/muscle gain (what you want.) Go to a GNC, Rite Aid or Walgreens and find the AMP brand of protein. It's a good protein, just get the one for muscle building and not the one for weight control.

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I bought it should i do what I said like after meal have that shake I really hate to be skinny I need to put 15 lbs on
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Generally yes adding a protein shake to your normal meal will help gain weight. However I don't know the ingredients so couldn't say if it is healthy weight or not. Muscle weighs more than fat so I would suggest exercising as well, so you don't simply store up a bunch of food.
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Sounds to me like you need a weight gainer shake instead. GNC has great weight gainer shakes loaded with a decent amount of high calories for weight gain.. and they taste pretty good to

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Thanks so much :)
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np
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