What is the healthiest way to cook eggs?
Fried in canola or a healthy type of oil. Not Partially hydrogenated, shortening (mix of fully and partially hydrogenated oil) or lard.
I think Sunny side up; or even raw
im not sure but I think sunny side up
Not with bacon grease!
boiled of course... or poached. Not fried in a pan
I always just cook them in a non-stick pan, no oil. A little olive oil for flavor once they are done is good for you.