Submit a question to our community and get an answer from real people.
Submit

What type of food should I eat to gain muscle mass?

Report as

whole eggs,berries,fish oil,salmon,etc.

Helpful (2) Fun Thanks for voting Comments (1)
Report as
Ohh thanks for answering
Report as
Add a comment...

Food with lots of protein.

Helpful (1) Fun Thanks for voting Comments (0)
Report as
Add a comment...

lots of breast chicken, oldmeal, & turkey hit them weights sir 0----0

Helpful (1) Fun Thanks for voting Comments (1)
Report as
Ok thanks
Report as
Add a comment...

Protein and complex carbs

Helpful (2) Fun Thanks for voting Comments (1)
Report as
Ok thanks
Report as
Add a comment...

Lean meat, complex carbs, whole grains, supplement with L-Arginine & L-Lysine (GNC has them)... And hit the weights hard.

Helpful (1) Fun Thanks for voting Comments (3)
Report as
Do you how much they cost and yeah I hit the weights hard
Report as
10 -15$ -ish a bottle...

They're normal, natural amino acids needed for muscle growth.
Report as
Oh thanks
Report as
Add a comment...
Do you have an answer?
Answer this question...
Did you mean?
Login or Join the Community to answer
Popular Searches