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How can i get more flexible

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Stretching exercises will help you become more flexible.

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Yoga...

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Yoga for sure. lol. Gymnastics.

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stretching EVERY day and pushing it til u can feel it them hold it there then do it again

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Stretching, doing the flex-ex program at your local gym, taking yoga lessons at least twice a week got 30 minutes or more, if you don't like those ideas, you could sign up for a dance/Gymnastics group.

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Stretch and yoga helps

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Stretch. Alot

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Mentally or physically?

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