There are many things you must do and must not do. Take your medicines in time. Check your blood pressure and sugar level from time to time at least once in a month. Take food and high protein diet regularly. Increase intake of green leafy vegetables. Do light exercise under the supervision of some experts or gynecologist . Keep the atmosphere of the house lively and happy.
See that your weight is increasing gradually or not. No abnormal pains. No spotting. No leaking of amniotic fluid or some sticky fluid oozing out.
Do ultrasonography for any congenital anomalies. Take iron, folic acid, and calcium as advised by doctors. Do not take any painkiller medicine without the notice of gynecologist. Do not overexert. If you are working lady go to your job, do not pull heavy objects. Use good mode of transport to move from one place to other. Keep your self happy and lively. Always notice the movements of fetus, the amount of the liquor should be sufficient, if you find it less drink coconut water daily. NO ALCOHOL AND NO DRUGS EVEN NO CIGARETTES. Congratulation to be a good mother, have a beautiful healthy child who loves both his/her parents. Amen.
Pregnancy is different for every woman. There are a few common do's and don'ts like don't drink or smoke, do eat healthier, and take prenatal vitamins, but to get something more specific to you, you should talk to your doctor because there are health concerns like diabetes and (forget what it is called medically), high blood pressure that can seriously change the do's and don'ts for a pregnant woman.
The do's and dont's during pregnancy vary from woman to woman. However, the basic do's for all women include visiting your doctor for prenatal care and eating healthy. The dont's on the other hand are no smoking and drinking or doing strenuous activities. Consult your doctor for more.
At lot of it is common sense. Eat right, don't smoke or drink, go for your ultra sound and check ups, and don't engage in vigorous activity. We all know these things. I think one thing that gets overlooked is taking prenatal vitamins.