I just want to be healthy! Any ideas for good foods to eat to stay fit? thank you.
Fruits& veggies r ur best bet... And drink loTS of water, it flushes ur body out naturally(; Good luck to u!!BTW- nuts r also a good& nutritious snack when u get hungry!!
Ummm apples carrots fruit salad
More fruits ,more water,more yoghurt.
Exercise, lots of water, and small portions of food.
Join pinterest.com and look at their section called health and fitness. It helps SO much and it's got all kinds of motivational quotes, exercises, and unique ideas to keep healthy foods interesting. :)
Organic food, whole wheat, low fat foods and lots and lots of water