*Diet Foods// that are low acid that wont make me fat? like fat free foods w/high protein. I have indigestion Issues is why & Chronic Fibro.
I have chronic intestinal issues and Fibromyalgia along with more issues that cause chronic pain.. ultra frustrating because i get chronic indigestion and have issues where the healthy foods i used to eat. i.e raw veggies and salads i can no longer eat now and those were things i ate all the time to stay thin. so my dilemma now is i have to eat things low fat as i gain weight like crazy from meds and I totally miss being a size 2 but any time i eat the things i once loved to eat i get horrible indigestion pain. so now im getting horribly fat. I really need anyone who knows good diet food that are low acid or meals really anything that wont upset my stomach, I also need things that soothe an upset stomach i eat fat free fro yo for it now but obviously need more options.!! thank you all!!
<3 stay fit