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Is it safe to take 550-600 mcg of Chromium dinicotinate glycinate daily (found in supps Thermofit and Fatfighter by It Works)?

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I would not take Chromium anything daily unless I was looking to get high every day. It is a type of hypertensive energy thing. I used to take Chromium picolinate for a diet pill, but I got the shakes every time I took it. Couldn't sleep, hyper, always fidgeting, grinding my teeth. My hands would shake, and I was irritable to everyone, easily upset, dangerous driver because I was too impatient. All the stuff that happens with the 1950s and 60s uppers or was called speed. Don't take it. It's not good for you.

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It is not safe to take 550 to 600 mcg of Chromium dinicotinate glycinate daily. This is because the medication may have some side effects on you. The daily dosage recommended is supposed to be 33 mcg daily. However, this depends on numerous factors and is therefore important to contact a doctor so that he can prescribe the dosage for you. Check out http://www.vitalizednutrition.com/catalogsearch/result/index/?dir=asc&limit=20&mode=list&order=relevance&p=12&q=tea for more details.

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