How can i lose weight on my butt, hips and thighs?
Hi everyone! I am 15 years old, at 5'5 ft, weight 147 pounds and am a girl. I never really took notice on how i have a big butt, hips and thighs but ever since one of my friends pointed that out, i've grown deeply insecure about that lower part of my body :( I absolutely hate how fat i am in my lower region. i guess i am a pear shape after all. I've been following a healthy diet ever since i can remmeber but still sometimes i snack in every now and then. My biggest issue i think would be exersicing. Everytime i attempt to walk on the treadmill, it goes well at first but then i give up a couple days later ( i know, pathetic ) maybe its because i lack motivation or because i think its all useless and that i'm doing somthing wrong. But i dont care, because that will change now, i WILL and KEEP exersicing even though I'm very lazy. I get tired ALL the time, i don't know why though maybe its because i'm a teenager or something. Anyway, Is there any specific exersice that would help me lose weight in my lower part ( butt, hips and thighs ) ? if there is, can you please please please tell me what is it, how to do it, when to do it and many times should i do it? thank you so much! i really appreciate it! =)