Do pop tarts have gluten in them plz answer. I can't eat gluten and I want something to eat!
Pop tarts do contain gluten. If a packaged food product doesn't say GLUTEN FREE it has gluten.
yes. The wheat is gluten. They make gluten free snacks, like oreos and cookies and breads. I should know. My sis cant eat gluten
I am almost positive yes. Check the back of the box, if it says gluten at all in the ingredients, don't eat. But I'm guessing that you already decided on eating it or not seeing this post is 10 minutes old now
It is helpful to read the label of contents before purchasing an item. Ask mom to help you learn how to do that so you can both be aware of what not to buy.