Submit a question to our community and get an answer from real people.
Submit

Why does the bar make a difference

I could bench 170 with a light bar, but when I try to bench 120 with a regular bar I couldn't do a rep what am I doing wrong

Report as

The bar is considered part of the weight you are lifting. How much you can bench press is not as important as how strong you are getting from doing the exercise.

Helpful (1) Fun Thanks for voting Comments (0)
Report as
Add a comment...
Do you have an answer?
Answer this question...
Did you mean?
Login or Join the Community to answer
Popular Searches