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Is crying healthy?

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Yes, I would say so myself it's a good way to relieve yourself from stress, depression, and anger even though people find it not appropriate to cry. Crying is alright just don't listen to those who say it isn't because quiet frankly it is. So no need to be hiding and crying thinking people will talk badly about you who cares what they say and think it's alright like I said....

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Rose ! Hey good morning big sister !
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it wont hurt you

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I'm thinking yes because you're getting rid of the salt in your body through tears. Am I correct in saying this? I know it's good for your mental health because its a way to let out your emotions. It sure makes me feel better.

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Yep

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It can burn off tension and help you get past an emotional upset. But if you're spending too much time crying and don't know why, you should see a doctor and find out what's wrong.

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yes, it reduces stress, relaxes the facial muscles, and clears the eyes

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It reduces stress which can damage your immune system. Holding in emotions like anger and sadness gave my papa cancer, so yes it is

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Yes. Sometimes it makes you feel much better, and that is because it releases chemicals in your brain that make you calmer than you were before. Crying is always a good way to get rid of stress.

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Yes!! Let it out, let it all out! I used to hold in all my emotions and never cry. One day I just started crying hysterically and I realized it was because of all my pent up emotions. Just cry, you'll feel better.

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Yes. I find myself crying a lot from time to time. If I don't feel like talking about something to my family because I know that they won't actually understand sometimes I will go on a walk or in my room and cry about it. Then I just try to calm myself down after wards. Also I have the best friend in the whole wide world who I know that I can always count on ! When ever feeling down or need someone to talk to I know that she will be there and I always enjoy talking to her. She puts a smile on my face everyday.

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