What would you call this?
I have these "episodes" or "meltdowns" when something bothers me. Like when I get frustrated when I really don't like something or I get really mad, I start screaming and cussing and tensing my muscles so hard that I strain them sometimes. It's uncontrollable and then afterwards I cry.. It's like mentally, im not in reality anymore. My mind is completely some where else.. Its very hard for me to calm down. For example: in math class, if I don't understand something. I start to tense up super hard and start kicking my desk and have to hold in cussing and so much anger. My old therapist said it was OCD, but others that have seen my meltdowns, say other wise. Any ideas what causes it or what it is? A syndrom, a dissorder? Sorry, im not crazy, im still a normal person. lol /: