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How can I overcome jealousy?

I'm a major jealous type. and I hate it. I don't understand why I get soo jealous. how can I try to stop being soo jealous. please help!!

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need to develop security and esteem within yourself
need to stop seeing yourself as inferior to others

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Take deep breaths when you feel jealous. Think of something else. If you can't & you blame your mate for things you'll lose more relationships. You don't want that. Give the person some faith. Benefit of the doubt. Think about what is truly important.

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That's true. Thank you.
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np ^~^
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To overcome jealous, you need to be proud of yourself. This will make you have confident in all what you do also enable you avoid feeling bad about other people's positive aspects. Get more tips on http://thinksimplenow.com/happiness/9-ways-to-overcome-jealousy/.

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