Why do I feel scared for no reason?
It's mainly when I wake up after a long nap. I barely sleep at night, so I often fall asleep after school. I fell asleep at 6:30pmish today and woke up at 10:30pmish and every time I do this I just wake up terrified and confused...it's really..scary. And it happens a lot. It has nothing to do with the dreams I have. thanks x