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I can't fall asleep because I have this over whelming feeling in my chest and stoumach.

it wakes me up in the middle of the night & keeps me up. It's feelings I get because of someone I like. But I would really like to beable to sleep, anything wrong with me? or what can I do to help me sleep ?

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Music, meditation and melatonin....the three m's that I use, and they work wonders for my insomnia.

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Take melatonin.

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