Submit a question to our community and get an answer from real people.
Submit

How can I reduce stress?

A few minutes ago I asked about gray hairs at the age of 13. The leading answer was stress. If you need any information I'll be happy to give if it pertains to the question. (Things like medication, habits, etc.)

Report as

Listen to calm music, hang out with friends, exercise, treat yourself to something nice those are just general but what exactly are you stressed about?

Helpful Fun Thanks for voting Comments (1)
Report as
Thanks for your suggestions and about your question I have no idea. I don't really know how to pinpoint stress. (if that is the cause to my gray hair)
Report as
Add a comment...

Exercise and eating healthy

Helpful Fun Thanks for voting Comments (0)
Report as
Add a comment...

Gray hair just happened to some people early in life it has to do with genetics . Do you think you are stressed out more than any other 13 year old.

Helpful Fun Thanks for voting Comments (1)
Report as
I have no idea, I just want to try to reduce stress and see if it does anything. There are probably 13 year olds way more stressed out than I am. I don't believe it has anything to do with genetics though.
Report as
Add a comment...

Meditation helps!

Helpful Fun Thanks for voting Comments (0)
Report as
Add a comment...

Stop stressin

Helpful Fun Thanks for voting Comments (1)
Report as
Great -_-
Report as
Add a comment...

I'm trying to figure that out myself ?

Helpful Fun Thanks for voting Comments (0)
Report as
Add a comment...

Get a massage

Helpful Fun Thanks for voting Comments (0)
Report as
Add a comment...
Do you have an answer?
Answer this question...
Did you mean?
Login or Join the Community to answer
Popular Searches