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How can you lose belly fat?

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My answers support Susan G. Komen for the Cure® What's this?

Lots of sit-ups.

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Belly fat is not from exercising. That takes fat off of your thighs, legs amd arms. The best way is to just keep a healthy diet. Try a challenge - dont eat anything that is considered a sweet - chocolate, candy, cake - for a week! That will help you a ton.

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