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I'm only 13 & 150 pounds. (4'11) Idk what to do anymore :( no matter what I do I'll either stay the same or gain weight :( please help me?!

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you are beautiful. no matter what anyone says. but if you REALLY want to lose weight, exercise and eat healthier

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Try losing weight

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Exercise, eat healthy, drink lots of water.

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first off, go to the doc. excersize,less tv& videogames & movies, water,not soda, and not as much junkfood, and wherever your the fattest, work out that part the most

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Eat more fruit, less sweets and more fiber,exercise,walk every day around the block.

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